| kcal | Protein | min | in season | |
|---|---|---|---|---|
| Apple and carrot baked with oatsSnack Gluten-freeLactose-freeGentle on the stomach | 210 | 3.7 | 40 | 100% |
| Apples baked with honeySnack Gluten-freeLactose-freeGentle on the stomach | 137 | 0.6 | 40 | 100% |
| Beetroot and appleSnack Gluten-freeLactose-freeGentle on the stomach | 167 | 2.3 | 55 | 100% |
| Boiled eggs with tomato and oilSnack · Breakfast Gluten-freeLactose-freeGentle on the stomach | 170 | 9.6 | 15 | 100% |
| Bread, white cheese, tomato, oilBreakfast · Snack | 472 | 15.3 | 8 | 100% |
| Bulgur with tomato and a great deal of herbLunch · Dinner · Snack Lactose-freeGentle on the stomach | 356 | 9.4 | 25 | 100% |
| Carrot and apple slawSnack · Dinner Gluten-freeLactose-free | 197 | 1.6 | 12 | 100% |
| Clear chicken broth with riceLunch · Dinner Gluten-freeLactose-freeGentle on the stomach | 267 | 26.8 | 50 | 100% |
| Kholodnyk — chilled beetroot and kefir soupLunch · Dinner Gluten-free | 276 | 18 | 20 | 100% |
| Cooled rice with roast courgette and tomatoLunch · Dinner Gluten-freeLactose-freeGentle on the stomach | 404 | 7.2 | 35 | 100% |
| Curd cheese with pear and honeySnack · Breakfast Gluten-freeGentle on the stomach | 246 | 21.7 | 5 | 100% |
| Figs, grapes and white cheeseSnack Gluten-free | 242 | 6.8 | 8 | 100% |
| Oats soaked overnight in kefirBreakfast · Snack Gluten-freeGentle on the stomach | 379 | 13.6 | 5 | 100% |
| Baked millet and pumpkinBreakfast Gluten-freeGentle on the stomach | 449 | 12.5 | 50 | 100% |
| Oat porridge on almond milk with pearBreakfast Gluten-freeLactose-freeGentle on the stomach | 364 | 9.5 | 15 | 100% |
| Oat porridge with milk, apple and walnutsBreakfast Gluten-free | 530 | 16.9 | 15 | 100% |
| Soft polenta with apple and honeyBreakfast Gluten-freeLactose-freeGentle on the stomach | 335 | 5.9 | 20 | 100% |
| Pumpkin baked with honey and oatsSnack Gluten-freeLactose-freeGentle on the stomach | 225 | 4.7 | 45 | 100% |
| Millet baked with pumpkinLunch · Dinner Gluten-freeLactose-free | 505 | 13.7 | 60 | 100% |
| Rice and pumpkin porridgeBreakfast Gluten-freeLactose-freeGentle on the stomach | 283 | 5.8 | 35 | 100% |
| Pears stewed in honeySnack Gluten-freeLactose-freeGentle on the stomach | 146 | 0.8 | 30 | 100% |
| GazpachoLunch · Dinner Lactose-free | 270 | 5.4 | 20 | 100% |
| Mussels na buzaruLunch · Dinner Gluten-freeLactose-freeGentle on the stomach | 504 | 49.3 | 25 | 99% |
| Roast summer vegetables, eaten at room temperatureSnack · Dinner Gluten-freeLactose-freeGentle on the stomach | 196 | 3.3 | 45 | 99% |
| Beetroot with walnuts and garlicSnack · Dinner Gluten-freeLactose-free | 332 | 6.8 | 60 | 99% |
| Stewed squid with soft polentaLunch · Dinner Gluten-freeLactose-freeGentle on the stomach | 509 | 32.9 | 60 | 99% |
| Pasta with fresh tomatoLunch · Dinner Gentle on the stomach | 629 | 20.5 | 30 | 99% |
| Hummus with raw carrotSnack Gluten-freeLactose-free | 487 | 16.6 | 70 | 99% |
| Tomato and cucumber with white cheeseSnack · Dinner Gluten-free | 248 | 7.5 | 10 | 97% |
| Baked aubergine with tomato and cheeseLunch · Dinner Gluten-freeGentle on the stomach | 350 | 11.7 | 70 | 95% |
| Pumpkin soupLunch · Dinner Gluten-freeLactose-free | 247 | 6.8 | 40 | 95% |
| Courgettes stuffed with mince and riceLunch · Dinner Gluten-freeGentle on the stomach | 512 | 24.1 | 70 | 94% |
| Eggs baked in tomatoBreakfast · Dinner Gluten-freeLactose-freeGentle on the stomach | 237 | 12.3 | 25 | 93% |
| Chickpea stew with peppersLunch · Dinner Gluten-freeLactose-free | 464 | 17.3 | 60 | 92% |
| Baked frittata with chardBreakfast · Dinner Gluten-freeGentle on the stomach | 289 | 17.5 | 30 | 91% |
| Peppers stuffed with rice and beefLunch · Dinner Gluten-freeGentle on the stomach | 598 | 27.8 | 75 | 91% |
| Duck baked with applesLunch · Dinner Gluten-freeLactose-freeGentle on the stomach | 552 | 33.2 | 130 | 90% |
| White bean soup with pork and root vegetablesLunch · Dinner Gluten-freeLactose-free | 414 | 29 | 120 | 86% |
| Courgette and potato soupLunch · Dinner Gluten-freeLactose-freeGentle on the stomach | 211 | 5.5 | 30 | 85% |
| Red lentil and carrot soupLunch · Dinner Gluten-freeLactose-freeGentle on the stomach | 378 | 17.4 | 35 | 85% |
| Grilled sardines with chard and potatoLunch · Dinner Gluten-freeLactose-freeGentle on the stomach | 583 | 43.1 | 30 | 85% |
| Brodet — Adriatic fish stew with polentaLunch · Dinner Gluten-freeLactose-free | 519 | 37.9 | 55 | 85% |
| Chicken and buckwheat soupLunch · Dinner Gluten-freeLactose-freeGentle on the stomach | 387 | 27.6 | 45 | 84% |
| White fish baked with courgette and potatoLunch · Dinner Gluten-freeLactose-freeGentle on the stomach | 391 | 36.4 | 45 | 84% |
| Cold kefir soup with cucumber and eggLunch · Dinner Gluten-free | 312 | 19.6 | 15 | 84% |
| Rabbit stewed with soft polentaLunch · Dinner Gluten-freeLactose-freeGentle on the stomach | 601 | 45.3 | 100 | 83% |
| Turkey and millet pilafLunch · Dinner Gluten-freeLactose-freeGentle on the stomach | 620 | 42.1 | 50 | 83% |
| Beetroot and pomegranate saladSnack · Dinner Gluten-freeGentle on the stomach | 301 | 8.4 | 60 | 83% |
| Chicken with buckwheat and carrotLunch · Dinner Gluten-freeLactose-freeGentle on the stomach | 571 | 45.7 | 45 | 82% |
| Sauerkraut and lentil stewLunch · Dinner Gluten-freeLactose-free | 352 | 18 | 75 | 81% |
| Pearl barley and mushroom soupLunch · Dinner | 320 | 9.2 | 70 | 80% |
| Anchovies marinated in lemonSnack · Dinner Gluten-freeLactose-free | 289 | 26.4 | 25 | 79% |
| Blitva — chard and potato with oil and garlicLunch · Dinner Gluten-freeLactose-freeGentle on the stomach | 335 | 7.4 | 35 | 79% |
| Mackerel baked with lemon and potatoLunch · Dinner Gluten-freeLactose-freeGentle on the stomach | 620 | 41.3 | 45 | 78% |
| Chicken liver pâtéSnack Gluten-freeGentle on the stomach | 239 | 14.8 | 40 | 78% |
| Veal stewed with summer vegetablesLunch · Dinner Gluten-freeLactose-freeGentle on the stomach | 478 | 39.7 | 80 | 77% |
| Vegetable rice pilafLunch · Dinner Gluten-freeLactose-freeGentle on the stomach | 476 | 10.1 | 40 | 76% |
| Beef stewed with root vegetablesLunch · Dinner Gluten-freeLactose-freeGentle on the stomach | 570 | 37.4 | 150 | 72% |
| Chicken livers with onion and soured creamLunch · Dinner Gluten-freeGentle on the stomach | 385 | 27.6 | 30 | 72% |
| Cold roast turkey saladLunch · Dinner · Snack Gluten-free | 352 | 32.9 | 20 | 70% |
| Chicken thighs baked on potatoesLunch · Dinner Gluten-freeLactose-freeGentle on the stomach | 607 | 35.8 | 65 | 67% |
| Borshch with beef and soured creamLunch · Dinner Gluten-free | 445 | 23.2 | 90 | 66% |
| Lamb baked slowly with potatoesLunch · Dinner Gluten-freeLactose-freeGentle on the stomach | 691 | 36.5 | 150 | 64% |
| Tuna and white bean saladLunch · Dinner · Snack Gluten-freeLactose-free | 408 | 34.3 | 12 | 63% |
| Pašticada — veal stewed with prunesLunch · Dinner Gluten-freeLactose-free | 435 | 42.3 | 200 | 58% |
| Lamb stewed with green peasLunch · Dinner Gluten-freeLactose-freeGentle on the stomach | 630 | 38.4 | 90 | 56% |
| Pork baked with potatoes and soured creamLunch · Dinner Gluten-freeGentle on the stomach | 506 | 42.6 | 80 | 55% |
| Deruny — potato pancakes with soured creamLunch · Dinner | 571 | 11.7 | 40 | 55% |
| Salted herring with warm potato and onionLunch · Dinner · Snack Gluten-freeLactose-free | 406 | 17 | 35 | 55% |
| Kotlety — pan-fried meat pattiesLunch · Dinner | 664 | 34.9 | 40 | 55% |
| Smoked sausage with sauerkraut and potatoLunch · Dinner Gluten-freeLactose-free | 525 | 20.2 | 60 | 55% |
| Varenyky with potato and fried onionLunch · Dinner Gentle on the stomach | 711 | 16.6 | 90 | 55% |
| Buckwheat cooked in milkBreakfast Gluten-freeGentle on the stomach | 413 | 13.7 | 25 | — |
| Oat, honey and seed barsSnack Gluten-freeLactose-free | 499 | 14.6 | 15 | — |
| Syrnyky — curd cheese pancakesBreakfast | 576 | 37.4 | 25 | — |
| Green borshch with sorrel and eggLunch · Dinner Gluten-free | 245 | 10.5 | 45 | 49% |
| Beans stewed with bacon and cabbageLunch · Dinner Gluten-freeLactose-free | 488 | 24.6 | 140 | 43% |
| Carp baked on root vegetablesLunch · Dinner Gluten-freeLactose-freeGentle on the stomach | 560 | 43.8 | 60 | 40% |
| Fennel, leek and potato soupLunch · Dinner Gluten-freeLactose-freeGentle on the stomach | 280 | 5.9 | 40 | 40% |
| Holubtsi — stuffed cabbage rollsLunch · Dinner Gluten-free | 537 | 27.1 | 120 | 33% |
| Artichokes stewed with potato and peasLunch · Dinner Gluten-freeLactose-freeGentle on the stomach | 348 | 11.6 | 55 | 30% |
| Green beans stewed in tomatoLunch · Dinner Gluten-freeLactose-freeGentle on the stomach | 240 | 6.5 | 45 | 19% |
| Boiled eggs, rye bread, butter, radishSnack · Breakfast Gentle on the stomach | 371 | 14.4 | 15 | 10% |
| Cauliflower and broccoli baked with egg and cheeseLunch · Dinner Gluten-free | 383 | 21.7 | 50 | 10% |
| Cherries and strawberriesSnack Gluten-freeLactose-freeGentle on the stomach | 141 | 2.1 | 8 | 10% |
| Chilled fruit plateSnack Gluten-freeLactose-freeGentle on the stomach | 140 | 2.7 | 10 | 10% |
| Orange, mandarin and fennel saladSnack · Dinner Gluten-freeLactose-free | 240 | 3.1 | 15 | 10% |
| Curd cheese with raspberries and honeyBreakfast · Snack Gluten-freeGentle on the stomach | 259 | 26.4 | 5 | 10% |
| Kefir with raspberriesSnack Gluten-freeGentle on the stomach | 171 | 7.5 | 5 | 10% |
| Millet porridge on soy milk with plumsBreakfast Gluten-freeLactose-freeGentle on the stomach | 397 | 13.9 | 30 | 10% |
| Cooled quinoa with peachesBreakfast · Snack Gluten-freeLactose-freeGentle on the stomach | 282 | 8.8 | 20 | 10% |
| Rice pudding with apricotsSnack · Breakfast Gluten-freeLactose-freeGentle on the stomach | 260 | 5.1 | 40 | 10% |
| Hot sea buckthorn with honeySnack Gluten-freeLactose-free | 170 | 1 | 20 | 10% |
| Sour cherry kysilSnack Gluten-freeLactose-freeGentle on the stomach | 211 | 1.5 | 25 | 10% |
| Wild asparagus with eggsLunch · Dinner Gluten-freeGentle on the stomach | 282 | 16.4 | 20 | 10% |
| Stewed quinceSnack Gluten-freeLactose-freeGentle on the stomach | 194 | 0.8 | 55 | 10% |
| Sweetcorn, spinach and lettuce saladSnack · Dinner Gluten-freeGentle on the stomach | 288 | 10 | 15 | 10% |
| Watermelon with brined white cheeseSnack Gluten-freeGentle on the stomach | 222 | 6.6 | 8 | 10% |
| Yoghurt with blueberries and blackcurrantsBreakfast · Snack Gluten-free | 318 | 11.1 | 6 | 10% |