Yoghurt with blueberries and blackcurrants

318 kcal · per serving
Constraints
Breakfast · Per serving
kcal
318
Protein
11.1 g
min
6
What this plan asks for
1.5 portions
Gluten-freeBreakfastSnack

Ingredients

Method

Blackcurrants are sharp enough that a few go a long way and too many turn the bowl into a sauce; keep them to a third of the fruit. Toast the oats dry for two minutes, which is a small step that changes the whole texture.

When this dish is in season

share of the dish’s weight that is seasonal, by month
1000
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This week

It did not make it into the plan for these seven days.

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