Press the curd through a sieve rather than mashing it; lumps are the reason home syrnyky come out heavy. Keep the flour to what just holds them together, fry on medium so the middle sets before the outside darkens.
It did not make it into the plan for these seven days.
The method above is what decides the dish, not a step-by-step recipe. The link runs a web search on the name: this page has no vetted sources of its own, and will not invent any.