Pumpkin soup

247 kcal · per serving
Constraints
Lunch · Per serving
kcal
247
Protein
6.8 g
min
40
What this plan asks for
2.5 portions
Gluten-freeLactose-freeLunchDinner

Ingredients

Method

Roast the pumpkin rather than boiling it if you have the oven on anyway; the difference between the two versions is larger than any ingredient you could add. Use less stock than looks right — you can always let it down, and a thin pumpkin soup cannot be rescued.

When this dish is in season

share of the dish’s weight that is seasonal, by month
1000
JanFebMarAprMayJunJulAugSepOctNovDec

This week

It did not make it into the plan for these seven days.

Instead of this

most seasonal right now for the same slot

Search for a full recipe ↗

The method above is what decides the dish, not a step-by-step recipe. The link runs a web search on the name: this page has no vetted sources of its own, and will not invent any.

← Back to the plan

What this page cannot tell you