Oat, honey and seed bars

499 kcal · per serving
Constraints
Mid-morning · Per serving
kcal
499
Protein
14.6 g
min
15
What this plan asks for
0.5 portions
Gluten-freeLactose-freeSnack

Ingredients

Method

Warm the honey and tahini together until they pour, which is what lets them coat everything instead of sitting in pockets. Press the mixture down far harder than feels necessary, then two hours in the fridge before cutting.

When this dish is in season

share of the dish’s weight that is seasonal, by month
1000
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This week

It did not make it into the plan for these seven days.

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