Courgette and potato soup

211 kcal · per serving
Constraints
Lunch · Per serving
kcal
211
Protein
5.5 g
min
30
What this plan asks for
2.5 portions
Gluten-freeLactose-freeGentle on the stomachLunchDinner

Ingredients

Method

Courgettes are ninety-five per cent water, so use almost no stock and let them make their own. Blend it and stop while there is still some texture; entirely smooth, it tastes of nothing in particular.

When this dish is in season

share of the dish’s weight that is seasonal, by month
1000
JanFebMarAprMayJunJulAugSepOctNovDec

This week

It did not make it into the plan for these seven days.

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