Eggs baked in tomato

237 kcal · per serving
Constraints
Breakfast · Per serving
kcal
237
Protein
12.3 g
min
25
What this plan asks for
2 portions
Gluten-freeLactose-freeGentle on the stomachBreakfastDinner

Ingredients

  • Egg· cupboard, all year165 g
  • Tomato· fresh, in season now300 g
  • Parsley· fresh, in season now15 g
  • Olive oil· cupboard, all year20 g
  • Onion· held over from the harvest60 g

Method

Cook the tomatoes down hard with the onion until the pan is nearly dry and the sauce is sweet rather than sharp — that reduction is the entire recipe. Make four hollows, break an egg into each, and give it eight minutes in the oven.

When this dish is in season

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