Drop each trimmed artichoke into water with lemon as you go, or by the time you finish the fourth the first is black. Strip far more of the outer leaves than seems wasteful — what you keep should be pale the whole way down.
It did not make it into the plan for these seven days.
The method above is what decides the dish, not a step-by-step recipe. The link runs a web search on the name: this page has no vetted sources of its own, and will not invent any.